We are on a mission to create a happier and mentally balanced life.
We live in a country that is third on the happy nation list... Yet we experience dear friends, partners, colleagues (and ourselves) hit by stress, anxiety and burn-out. We find it hard to talk about, and at times even embarrassing.
Together we are united by a desire to increase awareness, challenge stigma and provide easy access to tools that are proven to make a difference in building resilience to pressure.
We believe that we can nudge you back in the right direction through fun, nurturing and unconditional love. Whether you see it as a playful break, training new resilience skills or hacking your habits - we really don't mind.